A. J. Jacobs: "Saya sangat pandai duduk. Tetapi saya baru saja membaca...

"Saya sangat pandai duduk. Tetapi saya baru saja membaca begitu banyak penelitian tentang betapa dahsyatnya duduk bagi Anda. Ini seperti, sangat buruk. Itu buruk, Paula-Deen-glazed-bacon-donut. Jadi saya sekarang bergerak sebanyak mungkin."

--- A. J. Jacobs

#Bergerak #Penelitian #Donat #Duduk #Dien #Mengerikan #Baik sekali

Versi Bahasa Inggris

I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.