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Ellen DeGeneres: "Kata "yoga" secara harfiah berarti "m...

"Kata "yoga" secara harfiah berarti "menyatukan", karena ketika Anda melakukannya Anda menyatukan pikiran dan tubuh Anda. Anda dapat segera mengatakan hal ini karena pikiran Anda akan berpikir, "Aduh, itu sakit," dan tubuh Anda akan berkata, "Saya tahu." Dan pikiran Anda akan berpikir, "Anda harus keluar dari posisi ini." Dan tubuh Anda akan berkata, "Saya setuju dengan Anda, tetapi saya tidak bisa sekarang. Saya pikir saya macet."

--- Ellen DeGeneres

Versi Bahasa Inggris

The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.