George Ohsawa: "Beberapa orang berpikir bahwa filosofi makrobiotik tid...
"Beberapa orang berpikir bahwa filosofi makrobiotik tidak lebih dari pengajaran diet - makan beras merah, wortel, dan gomashio (garam wijen), yang lain membayangkan bahwa itu dirangkum dalam pernyataan, "Jangan makan kue dan gula . " Seberapa jauh dari kebenaran!"
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Versi Bahasa Inggris
Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and sugar." How far from the truth!
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