Christopher McDougall: "Tapi ya, Ann [Trason] bersikeras, berlari itu...

"Tapi ya, Ann [Trason] bersikeras, berlari itu romantis; dan tidak, tentu saja teman-temannya tidak mengerti karena mereka tidak pernah menerobos. Bagi mereka, berlari adalah dua mil yang menyedihkan hanya dimotivasi oleh jeans ukuran 6: tingkatkan skala, depresi, kenakan headphone Anda, dan selesaikan. Tapi Anda tidak bisa berotot melalui lari lima jam seperti itu; Anda harus rileks ke dalamnya, seperti merelaksasi tubuh Anda ke pemandian air panas, sampai tidak lagi menahan guncangan dan mulai menikmatinya."

--- Christopher McDougall

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Versi Bahasa Inggris

But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.