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Henry Cavill: "Anda dapat melatih dan melatih sampai wajah Anda biru,...

"Anda dapat melatih dan melatih sampai wajah Anda biru, tetapi Anda harus diet, Anda harus memiliki kecenderungan itu karena jika Anda tidak ramping, perut Anda tidak akan terlihat. Tentu saja, pelatihan harus dilakukan, tetapi kemudian Anda harus melepaskan semua lemak dan menjaga lemak. Dan itulah cara Anda mendapatkan paket delapan."

--- Henry Cavill

Versi Bahasa Inggris

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.