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Pat Ament: "Saat Anda mengendarai sepeda, Anda sedang menggerakkan kak...

"Saat Anda mengendarai sepeda, Anda sedang menggerakkan kaki, tetapi pikiran Anda berada di treadmill. Ketika Anda bermain catur, pikiran Anda mengklik, tetapi tubuh Anda mandek. Panjat menyatukannya dengan cara yang indah dan ajaib. Adrenalin mengalir, dan mengalir sepanjang waktu."

--- Pat Ament

Versi Bahasa Inggris

When you ride your bike, you're working your legs, but your mind is on a treadmill. When you play chess, your mind is clicking along, but your body is stagnating. Climbing brings it together in a beautiful, magical way. The adrenaline is flowing, and it's flowing all the time.